EMOTIONALLY AND PHYSICALLY EXHAUSTED?
JOIN THE FROM BURNOUT TO BALANCE BOOTCAMP!
THE ULTIMATE LIFE BOOTCAMP FOR BUSY MUM'S
29th August - 2nd September 2021
I see you juggling it all... working from home, looking after family, balancing the summer holidays, trying to navigate your new normal and everything in between.
You are emotionally and physically exhausted from the moment you wake up to the moment you go to sleep. Sound familiar?
Join this FREE online bootcamp to learn the secret to gaining your perfect life balance and happiness (even in the current climate).
5 DAYS. 5 WAYS TO TO UNCOVER YOUR PERFECT BALANCE
- The future you. Have you ever dreamt of your future. The calm, considered you TOTALLY in control of her life? I'll teach you how to connect with her, so she is your reality.
- Power of routine. Are your daily routines impacting your life balance and enthusiasm levels? Perhaps you feel like you rush around from dawn until dusk? Together we'll work out easy, practical ways to win you time and energy each day.
- Eating for energy. Do you grab the food that makes you happy? But end up feeling tired? Learn the tips to maximise energy through the food you eat.
- Magic in movement. How do you move your body? Have you found you perfect match when it comes to exercise or are you still searching? Together we'll work out your movement magic (and how to fit it into your day!).
- Navigating the new normal. Wondering how you navigate life with restrictions and changing goals posts? This session is all about what you want your life to look and feel like, and how to make it a reality!
READY FOR THE FROM BURNOUT TO BALANCE BOOTCAMP?
Join this FREE five day life bootcamp for busy Mum's. Find your perfect life balance, double your energy and motivation, EVEN during the current climate.
Want in? click the button below.
Your info is safe with me, I'll never share your email.
HI, I'M HELEN YOUR HOST FOR THIS FREE BOOTCAMP
I’m a modern women juggling motherhood, building a business, keeping my family safe, home schooling and everything in between.
I’ve gone from stressed and burnt out to balanced. I felt overwhelmed, anxious and tired all the time. But NO more!
I teach women to gain balance, energy and joy through small daily tweaks. No expensive or time zapping methods, just consistent action.
I believe that no women should feel the way I did. Seeing clients transformations brings me so much happiness, I can’t wait to help you.
AND SO YOU KNOW YOU ARE IN GREAT HANDS!
